Knowing what a pedometer is all about
Perhaps you have heard of this device from different sources, ranging from online promotions to fitness guides. These products are heavily marketed. However, what exactly is a pedometer? A pedometer is a device that counts each step a person makes. These portable devices do this by using electronic or mechanical signals to detect steps taken by monitoring the movement of either the hands or the hips (or both). Such devices mainly count the approximate number of steps taken by the person. More advanced pedometers can count distance covered by calibrating the length of each step taken by the person who wears it.
There used to be a time when the use of pedometer bracelets is limited to athletes, trainers, and physical fitness enthusiasts. However, it has now become one of the essential devices for anyone who wants to engage in a fitness activity. This is because it helps in giving a rough estimate of physical activity by counting the number of steps or distance covered by the person wearing it. While there are different potential sources for error (ex.: miscounted steps) with these devices, a modern pedometer bracelet can minimize the counting of such errors.
Why should you go for a bracelet?
Pedometers are available in all shapes and sizes. This could make it confusing for most people to make a choice. One thing going for a bracelet is that they fit into just about every kind of outfit. Compared to a wristband pedometer or a pedometer watch, a bracelet is more discreet, making it a better fit to your getup during non-workout days. In fact, the untrained eye would most likely not recognize that your accessory is actually a fitness tool! What’s more, because these products are available in all kinds of colors and designs, you can get the bracelet that best fits your style.
Another thing that goes for the pedometer bracelet is its simplicity. Most of these devices have a minimalistic design and simple controls that can be mastered even by non-junkies. These products are packed with features you expect from a pedometer. However, there are high-end bracelet pedometers that provide a bigger assortment of features. Some are capable of taking readings of distance, heart rate, and other stuff that matter to the most hardcore of fitness enthusiasts. Regardless of your fitness level, there is a bracelet that’s right for you.
Pedometer Bracelet Reviews: The best products out there
Everyone knows that it is important that you stay guided when you are shopping for anything. Not all products are made equal, and some may have features that best fit specific people. By taking a look at the reviews of some of the most popular bracelets on the market, you can make an educated choice on which device you should look for.
- – If you are looking for a pedometer bracelet, Jawbone is one of the most prominent names you can find on the market. Used by both fitness addicts who want to go the extra mile in their fitness goals and out-of-shape individuals looking for a way to motivate themselves to work out, the Jawbone Up can count steps, calories burned, and all those other stuff. It mainly stands out because it has features that push people to work even harder on their fitness. It has creative features such as the mood tracker, and would even alert you if you’re not moving enough!
- – No stranger when it comes to making a great pedometer bracelet, Nike is also a favorite brand for both athletes and non-athletes. The FuelBand is marketed as an activity monitor that can be used at any time of the day. It tracks down the usual statistics read by pedometers, but it goes further by motivating users to increase their activity. Features such as Move Reminders and the NikeFuel Goal provide incentives for increased level of activity, intensity, and distance traveled. Also, because it is compatible with a wide range of Nike+ devices, tracking your activity becomes simpler.
- – Fitbit is another popular option for those looking for a pedometer bracelet. The Zip is arguably the most popular product in their stable currently on the market today. It is a great choice for those looking for a pedometer that covers the bare essentials very well. Aside from monitoring the number of steps you take in a day (a goal-oriented system is also there for those who want to push themselves), it also monitors other health-related factors such as food intake and sleep quality. As a bonus, the Zip’s vibrant colors will fit perfectly for those who want a stylish bracelet.
The products mentioned here are currently some of the best in the business and are widely used around the world according to many pedometer bracelet reviews. Of course, there are more options out there. All you have to do is make your own research to see which features best fit your needs.
If you are looking for a pedometer bracelet, Amazon is one of the best places to visit. Aside from carrying a wide range of products and having a secure system for making purchases, it also contains user reviews that can help with decision making. So where do you go from here? It’s time for you to start shopping and find a pedometer bracelet that best fits your needs.